Eye supplements are nutritional products that contain
vitamins and other nutrients that research has shown to be beneficial for
maintaining eye health and good vision.
Taking dietary supplements cannot completely make up for
serious nutritional shortcomings of a poor diet and too much junk food, which
are associated with many serious health problems including vision loss.
Taking a daily multivitamin and mineral supplement can help
fill in the nutritional gaps in a less-than-optimal diet and may help protect
you from degenerative diseases, including eye diseases such as macular degeneration
and cataracts.
For more information you can read the original article on allaboutvision.com
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