Shade Eyes To Safeguard Vision

It may be eye-opening news to many to learn that prolonged sun exposure without the proper UV protection may causesevere eye conditions that can lead to a variety of vision disorders—but you can protect yourself and your family. For original article published on Napsnet.com, click here.

Unfortunately, when it comes to protecting eyesight, only 28 percent of consumers said UV protection is the most important factor when purchasing sunglasses, placing a higher priority on glare reduction and comfortable vision, according to a new survey from the American Optometric Association (AOA).

If eyes are exposed to excessive amounts of UV radiation within a short time frame, such as a day at the beach, temporary “sunburn” of the cornea, called photokeratitis, can occur. This painful condition can be serious and includes symptoms such as red eyes, foreign-body sensation or gritty feeling in the eyes, extreme sensitivity to light and excessive tearing.

To help reduce the risks of UV exposure on the eyes, it’s wise to start taking precautions as early as possible. Because the effects of solar radiation are cumulative, it’s important to develop good protection habits early and have infants and children wear proper sunglasses whenever outdoors.

For optimal eye safety in the sun, wear sunglasses or contact lenses that offer appropriate UV protection, apply UV-blocking sunscreen around the eye area, and wear a hat to keep direct sunlight off the face and eyes.

Another way to monitor eye health, maintain good vision and keep up-to-date on the latest in UV protection is by scheduling yearly comprehensive eye exams. So if you are in the State of Florida, then drop by one of 20/20 Eyeglass Superstore’s  three convenient locations.  We have in-house optometrists should you need to have an eye exam. Click here to schedule an exam. Check out our coupons page for discounts and deals.  We look forward to seeing you soon!

Causes of Red Eyes From Contacts

If you develop red eyes while wearing contact lenses, consider it a warning sign. While a contact lens may seem small and harmless, you must keep in mind that it is a foreign body resting on the surface of your eye. If your eyes turn red while wearing your contacts, it may mean you are simply overwearing them. However, there are many conditions that can cause increased eye redness while wearing contacts.

Here are some reasons why your contacts may be causing red eyes:

Giant Papillary Conjunctivitis: Giant papillary conjunctivitis (GPC) is a type of inflammation caused by having a foreign body (contact lens) in the eye. GPC may make your eyes red and itchy, and cause your contact lenses to move around on your eyes.

 

Contact Lens Induced Red Eye (C.L.I.R.E): C.L.A.R.E. is a reaction to the toxins that normal bacteria create in your eyes. It is caused by bacteria. C.L.A.R.E. is found more commonly in patients who take long naps or sleep in their contact lenses. These Toxins can create a very unhappy red eye.

 

Contact Lens Solution Use: If your eyes are red, you may have an allergy to the disinfecting contact lens solution you are using. An allergy can develop at any time, even if you have used a particular brand of solution for several years.

 

Eye Allergies: People who have allergies sometimes have a difficult time wearing contact lenses.

Constant itching, eye rubbing and tearing caused by allergies can make you miserable on their own, having a contact lens in your eye can exacerbate your eye allergies even more.

 

Poorly Fit or Defective Lenses: Lenses that are too tight can restrict normal tear flow underneath your lenses and reduce the amount of oxygen to your corneas. Your eyes may seem fine in the morning, but as the day goes on, your eyes may become red and begin to ache. A lens that is too loose may cause redness as well.

For more information read the original article written by Dr. Troy L. Bedinghaus and published on About.com by clicking here.

By getting your eyes checked regularly, you’ll be able to keep them healthy your whole life. Neglect can be costly! Schedule an appointment today and drop in at any of 20/20 Eyeglass Superstore® convenient location at Winter Park, Melbourne or Orange City for an eye exam by an Independent Doctor of Optometry.

Eyestrain

Eyestrain occurs when your eyes get tired from intense use, such as driving a car for extended periods, reading or working at a computer.

This article is written by the Mayo Clinic Staff and to read the original article click here.

Although eyestrain can be annoying, it usually isn't serious and goes away once you rest your eyes. In some cases, signs and symptoms of eyestrain can indicate an underlying eye condition that needs treatment. Although you may not be able to change the nature of your job or all the factors that can cause eyestrain.
Eyes strain signs and symptoms include:

·      Sore, tired, burning or itching eyes.

·      Watery eyes

·      Dry eyes

·      Blurred or double vision

·      Headache

Computer use or the use of other digital electronic devices can cause many of these symptoms.
Here at 20/20 Eyeglass Superstore, we’re concerned with keeping our Orlando patients’ vision as clear as possible and try to keep you updated on eye health information. We also want you and your family to have healthy eyes for the upcoming Spring.

Top 5 Good Habits for Good Eyesight

Having good eyesight greatly improves one's quality of life. Make a conscious effort to keep your eyes in their best condition by practicing the following five good habits taken from Dr. Troy L. Bedinghaus’s original article on top 7 goodhabits for good eyesight published on About.com

Protect Your Eyes With Sunglasses:

Harmful ultraviolet light from the sun causes several known conditions to occur in the eye. Sunlight has been shown to speed up the development of cataracts and macular degeneration.

Sunglasses reduce glare and bright light that may impede your vision and cause accidents.

Do Not Smoke:

Smoking can cause you to develop cataracts and increases your risk for developing macular degeneration. People who smoke, have a poor diet and drink alcohol are prone to an optic nerve condition that can produce profound vision loss. Smoking is also a major irritant to patients with dry eye syndrome.

Keep Blood Sugar Within Healthy Limits:

Continually challenging your body with foods that are rich in fat and sugar can put you at risk for developing large blood sugar fluctuations and eventually, diabetes. If you already have diabetes, keeping your blood sugar levels stable can prevent or delay the onset of diabetic eye diseases including diabetic retinopathy, glaucoma and cataracts.

Eat Antioxidant-Rich Foods:

Foods containing antioxidants along with zinc have been shown to delay the progression of advanced macular degeneration by 25%. Vitamin A, play a vital role in good retinal health and aid in both color and night vision. Lutein and zeaxanthin, both carotenoid nutrients, have also shown positive side effects in macular degeneration patients. Omega-3 fatty acids were shown to help prevent recurrent styes and improve dry eye symptoms.

Have Regular Eye Examinations:

Having a regular eye examination promotes eyehealth. It is easy to do, cost-effective and you might just learn a thing or two. Serious eye conditions are usually detected before vision or eye health is impacted. Regular eye exams also allow your doctor to measure your vision so that changes can be made to your prescription, ensuring your best possible vision.

It’s important to stay up to date on eye health information, especially because some eye conditions like Glaucoma have no symptoms. 20/20 Eyeglass Superstore is a family owned company that has been serving the Orange City, Melbourne and Winter Park areas for many years.  We look forward to becoming your number one source for all your eye care and eye fashion needs.  You can also follow us on Facebook or Twitter to stay up to date on eye trends and eye health.